BONNIE SCHROEDER
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​​BONNIE SCHROEDER
​

Integral WellBeing
a multi-dimensional path to health + wellness

The great thing in the world is not so much where we stand, as in what direction we are moving.
-Oliver Wendell Holmes


🍁
If you are struggling and could benefit from some timely support, please know that I am here.
It would be my sincere pleasure to assist you, your staff, colleagues and/or families.

~ Bonnie ~
​
REQUESTS OR INQUIRIES WELCOME HERE


​​🍁 AVAILABLE SERVICES   🍁
 LEADERSHIP COACHING FOR BUSINESS 
​(all levels of teams + individuals)

INNER LEADERSHIP training​
STRESS REDUCTION training
MINDSET + MINDFULNESS training
CORPORATE  RETREATS
​WORKSHOPS


FOR INDIVIDUALS

MIND MAINTENANCE - stress reduction tools and strategies for teens and adults
INNER LEADERSHIP TRAINING - to help you lead your life in meaningful ways

TRANSITIONS COACH - health, relationship, work, life change, a loss, spiritual opening
​MINDSET + MINDFULNESS COACHING 
QUALITY SLEEP PROGRAMS
​PHYSICAL HEALTH CHALLENGES (a diagnosis, pre/post surgery, east meets west)
​INTEGRAL ​ENERGY MEDICINE
BREATHWORK TRAINING - asthma, sleep disorder, more mindful living
MEDITATION 
​ SUPPORT

​
FOR GROUPS

MINDFULNESS + STRESS REDUCTION  /  5, 6 or 8-WEEK PROGRAMS 
MINDFULNESS MEDITATION
 LIVING CONSCIOUSLY
PUBLIC WORKSHOPS
PUBLIC RETREATS - silent or interactive
​

Know someone who needs to know about this?  
CONTACT
The word is out ...

Bonnie, your energy, wisdom and compassion do not cease to amaze and inspire me. 
~Lily, management professional   


I'd highly recommend anyone interested in mindfulness, to get in touch with Bonnie!
I've worked with her for years and have a much stronger and healthier mindset as a result. 

​- Todd Burns, Owner/CEO Cypher Environmental 

Athletes should not underestimate the benefits of mindfulness and this meaningful program. Powerful !
​- Martin, Boston marathon/ironman/commodities broker


The mindfulness program with Bonnie was so much more than I expected.  
I learnt how to manage stress better but I also learned how to just be happier in general.
The best investment I have ever made in myself! 

- Alison, parent / healthcare professional


I highly recommend the services of Bonnie Schroeder. She is an attentive listener, skilled at leading the conversation to focus on the most critical issues that really matter. 
~ John DePutter / founder/owner DePutter Publishing Ltd , co-partner of AG Canada Capital


I wish I'd taken your mindfulness course years ago, but it's never too late. It has changed my life!
- JD, retired professional
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  • HOME
  • ABOUT
  • SERVICES
  • EVENTS
  • TESTIMONIALS
  • CONTACT