IF YOU ARE STRUGGLING AND COULD BENEFIT FROM MY SUPPORT, PLEASE KNOW THAT I AM HERE.
IT WOULD BE MY PLEASURE TO SUPPORT YOU, YOUR STAFF, COLLEAGUES AND/OR FAMILIES.
IT WOULD BE MY PLEASURE TO SUPPORT YOU, YOUR STAFF, COLLEAGUES AND/OR FAMILIES.
UPCOMING EVENTS
CANADA
(scroll down for international)
Care for the Caregivers Wellness Weekend
at the beautiful Fort Garry Hotel, Winnipeg
Your weekend to give back to yourself…
Are you feeling weary? Overwhelmed? Exhausted?
Need to rest, restore or reconnect with yourself?
This healing weekend is being facilitated by Wellness and Mindfulness coach,
Bonnie Schroeder.
Clear your head. Soothe your heart. Nurture your body.
This weekend is all about you!
Spa treatments, exquisite food, sound baths, yoga, steam, silence,
or even a nap in your own luxurious bed.
Your weekend. Your choices.
We will have you feeling rejuvenated, steady, and ready to greet the world again.
Come as you are, we’ll do the rest. This is your weekend, and you deserve it!
Are you feeling weary? Overwhelmed? Exhausted?
Need to rest, restore or reconnect with yourself?
This healing weekend is being facilitated by Wellness and Mindfulness coach,
Bonnie Schroeder.
Clear your head. Soothe your heart. Nurture your body.
This weekend is all about you!
Spa treatments, exquisite food, sound baths, yoga, steam, silence,
or even a nap in your own luxurious bed.
Your weekend. Your choices.
We will have you feeling rejuvenated, steady, and ready to greet the world again.
Come as you are, we’ll do the rest. This is your weekend, and you deserve it!
2022 Spring Caregiver series
February 18, 19, 20 (sold out)
March 18, 19, 20 (sold out)
April 22, 23, 24 (sold out)
Contact Bonnie directly to be places on a waiting list or to inquire about future dates.
February 18, 19, 20 (sold out)
March 18, 19, 20 (sold out)
April 22, 23, 24 (sold out)
Contact Bonnie directly to be places on a waiting list or to inquire about future dates.
“Revolution, total revolution, implies experimenting with the impossible.
And when an individual takes a step in the direction of the new, the impossible,
the whole human race travels through that individual.”
Vimala Thakar
Past Events
Life feeling pretty intense?
Your mind in high gear most of the time?
Maybe anxiety or pain is limiting you?
Want to get back in the driver’s seat of your life?
Or maybe you’re longing for greater peace? Joy? Meaning?
At home. At work. At school.
MINDFULNESS + STRESS REDUCTION program
offers the foundational pieces to help you thrive.
following the MINDFULNESS-BASED STRESS REDUCTION PROGRAM (MBSR) cirriculum
from The Centre for Mindfulness, Massachusetts
LEARN HOW TO:
~navigate every day mental, emotional and physical challenges with greater ease
~free yourself of old patterns and habits that limit you
~reduce suffering from pain, anxiety, grief, depression
~be more aware of the stories racing through your mind that are your unconscious decision-makers
~become a better leader inside and outside of your home
~live a more mindful and meaningful life
8 TUESDAYS
APRIL 7 - MAY 26, 2020
6:15-8:45pm
$440+gst
(includes full day retreat)
REGISTER:
http://www.yogapublic.com/workshops/
Registration includes:
DAY OF MINDFULNESS RETREAT
MAY 16
1:00-7:00pm
1445 Portage Ave, Winnipeg
Just in for the retreat? $95
mindfulness teachings + practices. guided meditation . gentle yoga . stress reduction guidance
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
a BODY-MIND-HEART+SPIRIT ReConnection
MINDFULNESS-BASED
SILENT URBAN RETREAT
SATURDAY, MAY 16th, 2020
1:00-7:30pm
In a world so accustomed to Doing, spend a day bringing balance through Being.
Pause. Take a breath. Reconnect with your Self.
You may be pleasantly surprised at what you discover.
Join Bonnie Schroeder with guest yogi and body movement specialist, Meagan Wilson,
for this nurturing day drenched in
mindfulness practice, guided meditations, gentle yogaand the healing sounds of Tibetan Singing Bowls.
Bonnie & Meagan each bring wisdom from over 2 decades of personal practice and professional experience
supporting others in healing and living more consciously.
Register:
integralwellbeing@gmail.com
More info:
(204)890-7627
Investment:
$95+gst
Location:
1445 Portage Avenue
Winnipeg, MB
MINDFULNESS + STRESS-REDUCTION
8 tuesdays
6:15 - 8:45pm
OCTOBER - NOVEMBER 2020
start date TBA
.............................................................................
MINDFULNESS-BASED SILENT RETREATNOVEMBER 2020 (weekend date TBA)
1:00 - 7:30pm
........................................................................
21st CENTURY LEADERSHIP FOR WOMEN
with Ottilie Wenzler from Frankfurt & Bonnie Schroeder
9:30am - 4:30pm
SEPTEMBER 2020
Winnipeg, Canada
date TBA
INTERNATIONAL OFFERINGS
all inquiries to: integralwellbeing@gmail.com
INNER LEADERSHIP WORKSHOP
Frankfurt, Germany
with Ottilie Wenzler & Bonnie Schroeder
for business professionals & individuals inspired to lead the various aspects of their lives more skillfully, more easily and more meaningfully.
September 18, 2020
9:30am - 4:00pm
>>>>>>>>>>>>>>>
INDIVIDUAL CONSULTS
Frankfurt, Germany
for inner healing &/or inner leadership with Bonnie Schroeder
September 19 - 22, 2020
TAKING INNER LEADERSHIP TRAINING TO EXOTIC LOCATIONS AROUND THE WORLD.
NEXT UP....MARCH 2022
MOROCCO MARCH 2020
10 WOMEN . 10 DAYS . 10 NIGHTS
Inner leadership practices, teachings and supports amongst the incredible beauty and rich culture of the blue city of Chefchaouen, the hidden medinas of Fes, camels in the desert, the Atlas Mountains, luxury riads, the magic of Marrakesh and so much more.
More details TBA
MINDFULNESS + LEADERSHIP
Calling all those in business who are ready to surf the rising wave of progressive leadership!
Cultivating leadership excellence is an inside job. Truly inspiring and influential leaders use the strength of both their heads and their hearts.
“Stress reduction and Mindfulness
don’t just make us happier and healthier,
they’re a proven competitive advantage for any business.”
-Adrianna Huffington
Join business coach Ottilie Wenzler and me as we guide you through this emerging culture of Mindful Leadership and meaningful lives! You will leave the workshop with information and actual practice skills so you can begin leading more mindfully now, not sometime in the future.
Meet my dynamic and heartfull co-facilitator Ottilie Wenzler:
info@ottilie-wenzler.de
LIMITED SEATING RESERVE YOURS TODAY!
This highly interactive and experiential program
will take you on a journey of self-discovery.
WHERE:
in the heart of Frankfurt, Germany.
Evangelische Akademie, Römerberg 9.
EVENT LANGUAGE:
English
TO REGISTER:
info@ottilie-wenzler.de OR integralwellbeing@gmail.com
Calling all those in business who are ready to surf the rising wave of progressive leadership!
Cultivating leadership excellence is an inside job. Truly inspiring and influential leaders use the strength of both their heads and their hearts.
“Stress reduction and Mindfulness
don’t just make us happier and healthier,
they’re a proven competitive advantage for any business.”
-Adrianna Huffington
Join business coach Ottilie Wenzler and me as we guide you through this emerging culture of Mindful Leadership and meaningful lives! You will leave the workshop with information and actual practice skills so you can begin leading more mindfully now, not sometime in the future.
Meet my dynamic and heartfull co-facilitator Ottilie Wenzler:
info@ottilie-wenzler.de
LIMITED SEATING RESERVE YOURS TODAY!
This highly interactive and experiential program
will take you on a journey of self-discovery.
WHERE:
in the heart of Frankfurt, Germany.
Evangelische Akademie, Römerberg 9.
EVENT LANGUAGE:
English
TO REGISTER:
info@ottilie-wenzler.de OR integralwellbeing@gmail.com