🍁DUE TO THE CURRENT PANDEMIC, ALL SCHEDULED IN-PERSON EVENTS ARE PAUSED WHILE I SUPPORT INDIVIDUALS AND GROUPS VIRTUALLY VIA ZOOM AND PHONE. -MINDFULNESS & STRESS REDUCTION 8-WEEK PROGRAM (Tuesdays 6:15-8:45pm) -MINDFULNESS & STRESS REDUCTION 6-WEEK PROGRAM (day & evening options) -STRESS REDUCTION GROUPS FOR PARENTS, FRONT LINE WORKERS, TEACHERS -STRESS REDUCTION FOR BUSINESS WOMEN -MINDFULNESS MEDITATION & LIFE SUPPORT -guiding group practices -COACHING SESSIONS - for individuals -ENERGY MEDICINE - for individuals
IF YOU ARE STRUGGLING AND COULD BENEFIT FROM MY SUPPORT, PLEASE KNOW THAT I AM HERE. IT WOULD BE MY PLEASURE TO SUPPORT YOU, YOUR STAFF, COLLEAGUES AND/OR FAMILIES. PLEASE DO NOT HESITATE TO REACH OUT TO ME WITH YOUR REQUEST FOR ASSISTANCE AS WE NAVIGATE THROUGH THESE CHALLENGING TIMES TOGETHER.
FROM MY HEART TO YOURS, BONNIE
UPCOMING EVENTS - Canada (scroll down for international)
“Revolution, total revolution, implies experimenting with the impossible. And when an individual takes a step in the direction of the new, the impossible, the whole human race travels through that individual.” Vimala Thakar
Life feeling pretty intense? Your mind in high gear most of the time? Maybe anxiety or pain is limiting you? Want to get back in the driver’s seat of your life? Or maybe you’re longing for greater peace? Joy? Meaning? At home. At work. At school.
MINDFULNESS + STRESS REDUCTION program offers the foundational pieces to help you thrive. following the MINDFULNESS-BASED STRESS REDUCTION PROGRAM (MBSR) cirriculum from The Centre for Mindfulness, Massachusetts
LEARN HOW TO: ~navigate every day mental, emotional and physical challenges with greater ease ~free yourself of old patterns and habits that limit you ~reduce suffering from pain, anxiety, grief, depression ~be more aware of the stories racing through your mind that are your unconscious decision-makers ~become a better leader inside and outside of your home ~live a more mindful and meaningful life 8 TUESDAYS APRIL 7 - MAY 26, 2020 6:15-8:45pm $440+gst (includes full day retreat) REGISTER: http://www.yogapublic.com/workshops/
Registration includes: DAY OF MINDFULNESS RETREAT MAY 16 1:00-7:00pm 1445 Portage Ave, Winnipeg Just in for the retreat? $95
MINDFULNESS-BASED SILENT URBAN RETREAT SATURDAY, MAY 16th, 2020 1:00-7:30pm
In a world so accustomed to Doing, spend a day bringing balance through Being. Pause. Take a breath. Reconnect with your Self. You may be pleasantly surprised at what you discover.
Join Bonnie Schroeder with guest yogi and body movement specialist, Meagan Wilson, for this nurturing day drenched in mindfulness practice, guided meditations, gentle yogaand the healing sounds of Tibetan Singing Bowls. Bonnie & Meagan each bring wisdom from over 2 decades of personal practice and professional experience supporting others in healing and living more consciously.
21st CENTURY LEADERSHIP FOR WOMEN with Ottilie Wenzler from Frankfurt & Bonnie Schroeder 9:30am - 4:30pm SEPTEMBER 2020 Winnipeg, Canada date TBA
INTERNATIONAL OFFERINGS: all inquiries to:firstname.lastname@example.org
INNER LEADERSHIP WORKSHOP / Frankfurt, Germany with Ottilie Wenzler & Bonnie Schroeder for business professionals & individuals inspired to lead the various aspects of their lives more skillfully, more easily and more meaningfully. September 18, 2020 9:30am - 4:00pm
INDIVIDUAL CONSULTS / Frankfurt, Germany for inner healing &/or inner leadership with Bonnie Schroeder September 19 - 22
TAKING INNER LEADERSHIP TRAINING TO EXOTIC LOCATIONS AROUND THE WORLD. NEXT UP....MARCH 2022
MOROCCO MARCH 2021 10 WOMEN . 10 DAYS . 10 NIGHTS Inner leadership practices, teachings and supports amongst the incredible beauty and rich culture of the blue city of Chefchaouen, the hidden medinas of Fes, camels in the desert, the Atlas Mountains, luxury riads, the magic of Marrakesh and so much more. More details TBA
MINDFULNESS + LEADERSHIP Calling all those in business who are ready to surf the rising wave of progressive leadership! Cultivating leadership excellence is an inside job. Truly inspiring and influential leaders use the strength of both their heads and their hearts.
“Stress reduction and Mindfulness don’t just make us happier and healthier, they’re a proven competitive advantage for any business.” -Adrianna Huffington
Join business coach Ottilie Wenzler and me as we guide you through this emerging culture of Mindful Leadership and meaningful lives! You will leave the workshop with information and actual practice skills so you can begin leading more mindfully now, not sometime in the future.
Meet my dynamic and heartfull co-facilitator Ottilie Wenzler: email@example.com
LIMITED SEATING RESERVE YOURS TODAY!
This highly interactive and experiential program will take you on a journey of self-discovery.
WHERE: in the heart of Frankfurt, Germany. Evangelische Akademie, Römerberg 9.
EVENT LANGUAGE: English
TO REGISTER: firstname.lastname@example.org OR email@example.com