INNER LEADERSHIP TRAINING + MINDFULNESS COACH
for corporations, businesses, organizations, groups & individuals, local & international
-individual Inner Leadership coaching for executives and their teams 
-mindfulness-based workshops, retreats & organizational support for 21st century workplaces
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MINDFULNESS + STRESS REDUCTION TRAINING
for individuals and groups

Learn how to: 
~navigate every day mental, emotional and physical challenges with greater ease
~free yourself of old patterns and habits that limit you
~reduce suffering from pain, anxiety, grief, depression
~be more aware of the stories racing through your mind that are your unconscious decision-makers
~become a better leader inside and outside of your home
~live a more mindful and meaningful life

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​CUSTOMIZED WORKSHOPS, RETREATS + MINDFULNESS PROGRAMS 
-​for groups + organizations
-consulting and customized wellness programming development for organizations, businesses and corporations.

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​HEALTH + WELLNESS CONSULTS
-for individuals with health challenges, poor quality sleep or are going through a transition.
-for organizations implementing or reviewing workplace wellness programming support
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INTEGRAL ENERGY MEDICINE

“Work that softens the heart and opens portals to the sacred, allowing for a deepening connection with what truly matters. 
This is sacred honouring work!”  -Deanna Silvester, co-founder of Still Rock Retreat; a Centre for Transformative Being; Canada

Offering individuals:
Healing support - through various dis-ease states or physical challenges
Personal Growth - to help you get 'unstuck', gain clarity and experience a more fulfilling life.
Energy Medicine -  realignment and revitalization.

***The intent is to relieve symptoms and ease suffering, as well as, address the underlying root of ones concern so that long term healing and transformation is more possible.***